||[Jun. 10th, 2008|07:58 pm]
Okay, so I've been drinking this like crazy at work (Tim Horton's) because I don't have to add any cream and sugar and I'm trying very hard to stay away from the pop.
- Green Tea bags
- Hot water
Brew the tea with the hot water.
For every one cup (8oz) of hot tea, I add one teaspoon of honey.
I let it steep for a little while, twice as dark as I'd normally drink green tea.
Then, stirring to make sure the honey has dissovled, I take the tea bag out.
I fill the rest of the cup with an equal amount of ice, and still to chill.
The ice melts partially and you have double the amount of tea you started with!
So, with one serving of the above mentioned.
You get 8oz Green Tea, 8oz Water, and 1 tsp Honey.
For a 16oz drink that's proven to boost your metabolism and help digestion along with all those great anti-oxidents to keep you healthy, I think its a bargain!